Kids Fitness Boxing
Kids Fitness Boxing for Kids and Teens are classes designed to help them have fun with fitness and improve their overall health. Boxing is a great outlet for young people that teaches discipline, dedication, focus, self-defense and is the ultimate exercise for fitness and weightloss. Much more than just a workout, the classes also offer team-building exercises that help to increase confidence and create new friendships. Through encouraging one another and helping each other, we have seen our members grow socially as well as physically. The classes are designed to offer a positive and nurturing environment while increasing their confidence..